Tuesday, December 10, 2019

Green Gram / Mung Bean Cultivation


Cultivation of green gram or mung bean is been practiced for a long period of time. Farmers from all around the world cultivate the green gram mostly for consumption and also for export purposes. Green gram can be farmed domestic scale or commercial scale. In most remote area of African countries the crop is mainly grown for domestic consumption. Whereas in countries like  India, Indonesia, the green gram is mainly grown as a commercial cultivation which  contributes to the GDP of the country. 


Mung beans  can be grown either as a single crop (mono-cropping) or as an inter-crop (mixed crop). 


Botanical name of Green gram:  Vigna Radiata Family:  Leguminoseae 
Origin:   India and Central Asia

Green gram is a self-pollinated crop. In north Asian region, it is cultivated in both monsoon seasons and summer seasons and in south Asia it is cultivated in one monsoon season (Rabi). 

Use of Green Gram / Mung Beans


  • It can be consumed as whole grains. 
  • Preparation of curry or a savory dish (South India).
  • Green gram plants increase the nitrogen content of the soil.
  • Food for Animals. The husk of the seed can be soaked in water and used as cattle feed.
  • Mung beans can be used to produce cereals and supplementary nutrient products.

Health Benefits of  Green Gram / Mung Beans

Green gram is an excellent source of high quality protein (25%) having high digestibility.  Due to its easily digestibility patients prefer eating it for quick recovery. It is also a good source of Vitamin C (Ascorbic acid).    

Mung bean is a highly nutritive grain, rich in proteins and ideal source for starchy or cereal based balanced diet. 

Nutritional content of 100g of raw mung been is shown in the below table.


Nutrient
Composition for 100g of Raw Green Gram / Mung Beans
Water
9.1 g
Energy
1453kJ (347kcal)
Protein
23.8 g
Fat
1.1 g
Carbohydrates
62.6 g
Dietary Fiber
16.3 g
Calcium
132.0 mg
Magnesium
189 mg
Phosphorus
367 mg
Iron
Vitamin A, Vitamin B6
Zn
Essential Amino acids
 6.7 mg

Addition to the Raw mung bean, people eat sprouts of mung beans which contain many other benefits than the nutrients.  It reduces the risk of heart deceases, reduce blood sugar levels and improve the digestion activities. Also low carbohydrate content and the total fat content will help you to eat more mung beans without getting fat. 


Sprouts of Green Gram - Healthy Diet 

Suitable Environmental Conditions for Plantation
Green gram is suitable for regions having an annual rainfall of 600-750mm. It requires a little bit hot and warm climate. Green gram can withstand in any adverse weather conditions, particularly in drought areas with little bit of water. However, It grow properly in moisturized soils. Precautions must be taken to prevent water logging and also plant growth will could be slacked due to cloudy weather are harmful for the crop. As mentioned earlier, it can be grown in all the three seasons in the year.  

Soil
Green gram can be grown on many varieties, from sandy loam to black humus. Alkaline soils with high pH range of more than 8.5 are not suitable for green gram cultivation.  Green gram is very sensitive to water logging conditions, therefore a farmer must ensure proper irrigation system.


Land preparations 
The field should be well leveled and the residue from previous farming season must be removed from the soil. Farmers mostly prepare fields in harsh weather conditions where the sun is at its intense move. Therefore giving two or three ploughing using either local plough or harrow is recommended. Each ploughing/harrowing should be followed by leveling and covering the field with hay or polythene to minimize the loss of moisture by evaporation. 


In Asia, most research reveals that the recommended spacing are 45 cm x 10 cm, and  30 cm x 10 cm. Seeds should also be sown at an estimated depth of  6 mm.


Variety selection
There are several types of mung beans such as traditional ones and scientifically developed mung beans. The traditional mung bean has many drawbacks such as late maturing, long harvesting period, low yield, small seeds and susceptible to several diseases. 

Therefore it is recommended to use scientifically developed varieties which anyone can purchase from relevant institutions in your own country. Normally, good plants mature within 60-65 days and give 1000-1200kg yield per hectare. 

It is recommended to treat seeds before sowing by using any kind of organic or chemical fungicide to prevent diseases. Thiram or Captan 2 to 3 g/kg of seeds is used as common fungicide. 

Green Gram / Mung Bean Cultivation - 2 is coming soon...                        

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